Health and Wellness

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Protecting your Heart Health with Chronic Kidney Disease

Chronic Kidney Disease, Health and Wellness, Patient Experiences, Tips / By

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  In honor of American Heart Month, it’s important to discuss the connection between heart health and chronic kidney disease. When managing CKD/chronic kidney disease, medications and lifestyle, and diet changes can help keep the kidneys protected. Another important topic to keep in mind is heart health. Heart health […]

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healthy sandwhich with vegetables, whole grain bread and low sodium protein

Can you eat sandwiches with kidney disease?

Chronic Kidney Disease, Health and Wellness, Patient Experiences, Tips / By

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  Sandwiches are a favorite lunch option for so many people in the world. They are easy to make, compact, and travel well in a lunch box. Turkey, ham, tuna, and cheese, the possibilities are endless! When it comes to CKD/Chronic Kidney Disease, sandwiches can sometimes be thought of

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Eating Right for your Chronic Kidney Disease (CKD) on a Budget

Chronic Kidney Disease, Health and Wellness, Patient Experiences, Tips / By

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Following a kidney-friendly diet for your CKD can be tough. There is so much conflicting information out there about what to eat for your kidney health and it can make you feel so stressed and confused. It can also be difficult to find foods and drinks that fit

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Eating Right for Chronic Kidney Disease (CKD)

Chronic Kidney Disease, Health and Wellness, Patient Experiences, Tips / By

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor If you have CKD chances are you have seen so much conflicting information online about what to eat with chronic kidney disease. From Google telling you that you can only eat white bread and grilled chicken to Facebook groups telling you oils are terrible for your kidneys. If

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How Is Serotonin Actually Linked to Chronic Disease

Health, Health and Wellness / By

Have you ever been doing something you really enjoy, like spending time with a loved one or playing your favorite game and felt overwhelmed with happiness? Or maybe you’ve experienced the opposite, where you felt down for a few days or weeks? Have you had difficulty falling asleep? Or experienced stomach cramping and bloating after

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5 Things You Need to Know About Intermittent Fasting and Chronic Illness

Health and Wellness / By

Chronic fatigue. Muscle and joint pain. Gastrointestinal problems. Changes in weight. Headaches. Mood swings. Brain fog. All symptoms you may experience if you have a chronic illness, like rheumatoid arthritis, multiple sclerosis, or chronic kidney disease. While most chronic illnesses don’t have a definitive cure, many experts agree that following an anti-inflammatory diet can help

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