Author name: Colleen Hannon

Frozen food in the freezer. Frozen vegetables, soup, ready meals in the freezer

How to Use Frozen Vegetables In Kidney-Friendly Cooking

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor  Frozen foods are often a taboo subject when it comes to chronic kidney disease. Many frozen foods can be packed with protein, sodium, and preservatives, like phosphate additives, making them seemingly off-limits for those with CKD. However, nowadays, this is definitely not the case! Many frozen food brands […]

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Chef pouring salad dressing on salad

How to Choose the Right Salad Dressing for Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Italian, Caesar, French, Thousand Island, Vinaigrette…there are so many salad dressings to choose from! Salad dressings are often packed with sodium, making them a less kidney-friendly choice for those with CKD. A low-sodium diet has been shown to help manage blood pressure and overall kidney health. This Spring

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Different beans, lentils, mung, chickpeas in wooden bowls

Can You Eat Beans if You Have Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  Has Dr. Google told you that you can’t eat beans when you have chronic kidney disease? If so, you are not alone! One of the most common things I hear from those with chronic kidney disease is that they avoid beans at all costs. Before you start avoiding

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Black woman, customer grocery shopping

3 Tips for Following a Kidney-Friendly Diet with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor   When it comes to following a kidney-friendly diet, there is a lot of information out there about what to do. But sometimes this advice is not always accurate or up to date which can lead to more confusion and overwhelm. It is always best to use evidence-based information

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Woman Running in Park

Exercising with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Yoga, pilates, jogging, biking, the list goes on and on. When it comes to exercise, there are so many options! Exercise is sometimes thought of as taboo when it comes to chronic kidney disease, but it can actually be beneficial for overall kidney health.  Health benefits of exercise

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Clean food with mixed vegetable and fruit salad on wood table background

Do you need to follow a low-sodium diet for your CKD? 

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  When it comes to managing your CKD, there are so many things to keep in mind! Protein, phosphorus, potassium, and so much more. It can be overwhelming to take steps to eat a more kidney-friendly diet. One thing that can be a great first step in healthily managing

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hands holiding red heart with kidney, world kidney day

Protecting your Heart Health with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  In honor of American Heart Month, it’s important to discuss the connection between heart health and chronic kidney disease. When managing CKD/chronic kidney disease, medications and lifestyle, and diet changes can help keep the kidneys protected. Another important topic to keep in mind is heart health. Heart health

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Brain Boost: June Is Alzheimer’s & Brain Awareness Month

June, the Alzheimer’s Association boosts awareness of brain health during Alzheimer’s & Brain Awareness Month, shining a light on Alzheimer’s disease and other devastating dementias that affect more than 55 million people worldwide.  According to the Alzheimer’s Association, “The number of Americans living with Alzheimer’s is growing — and growing fast.” In fact, more than 6.5 million Americans

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Genomics & Medicine: Your Questions Answered!

Recently, PatientsLikeMe’s Associate Director of Community Management, Brad Hornback, sat down with Dr. Eric Topol (Founder & Director at Scripps Research Translational Institute) and Christine Von Raesefeld (Patient Advocate) to discuss the topic of genomics and medicine, including how genomic data can affect the healthcare journey and how individuals may receive their own DNA results

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