If you’re living with rheumatoid arthritis (RA), you know that the symptoms often flare up at inconvenient times. It can be difficult to do everyday activities when you’re dealing with the pain, stiffness, and other symptoms that come with the disease. Fortunately, there are lifestyle changes you can make and some home remedies you can […]
13 Easy Ways to Minimize Rheumatoid Arthritis Symptoms Read More »
Life gets tough sometimes, and you may start to feel stressed or down. Over the last few weeks, or months, you’ve noticed you’re having more bad days than good – you’re less productive at work, spending more time alone, and haven’t been able to sleep. Something feels different from the normal ups and downs you’ve
Am I Depressed? Surprising Signs of Depression Read More »
Finding accurate and reliable health information has become more confusing for patients than ever before. By examining where patients are getting their information — for example, from trained healthcare professionals or their peers — and their ability to determine the most reliable sources can help the industry and patients better understand the importance of providing
Health Information: What Sources Do People Trust? Read More »
When you were first diagnosed with chronic kidney disease (CKD), you may have been told you need to modify your diet. While it’s true that nutrition significantly impacts chronic illness, and eating foods that are high in nutrients and minimally processed, combined with some exercise, can help prevent and minimize symptoms of kidney disease, you
6 Best Foods for Chronic Kidney Disease Read More »
At some point in your life, you’ve engaged in some kind of physical activity. Maybe you were an athlete as a child, take your dog for regular walks, or enjoy the serenity of a yoga class. Then you were hit with the diagnosis and progression of your chronic illness, causing you to slow down exercise
5 Tips for Exercising with Chronic Illness Read More »
Meet Dave (@SlowDave) Dave, a retired attorney, and avid mountain biker was riding in the car with his wife when he felt very dizzy, asked her to pull over, and collapsed on the side of the road in 2005. This incident sparked many subsequent trips to the emergency room and meetings with neurologists and other
Living with irritable bowel syndrome (IBS) is a constant battle that leaves many feeling frustrated, exhausted, and emotionally drained. There are days when symptoms are so strong, it prevents you from the daily tasks you want, and need to be doing. While it’s completely normal to feel this way, it is important to learn to
5 Tips for Managing Irritable Bowel Syndrome (IBS) Read More »
Celebrities have it all – status, wealth, power, resources, luck – or so we think. From the outside, they don’t appear to struggle with mental or emotional health and seemingly have it all together. But looks can be deceiving. Celebrities have real feelings and mental health issues that interfere with daily living. On the inside,
8 Celebrities Who Struggle With Depression Read More »
Everyone needs it, but sometimes the hardest thing to do is to ask for help. Opening yourself up to feeling vulnerable, especially when you are already feeling compromised by your condition, can be challenging. It is important to remember; you do not have to shoulder it alone. Your chronic health condition may force your hand
How to Ask for Help Read More »
7.5 million Americans and 125 million people worldwide are living with psoriasis. Some factors can make the summer months challenging for people with psoriasis, including dry air conditioning, increased sweating, and feeling self-conscious about exposing your skin. However, it is not all bad news – the summer also provides a few surprising ways to improve your
The Surprising Benefits of Summer for Your Psoriasis Read More »
