44 posts tagged “depression”

Team of Advisors member Laura takes over the PatientsLikeMe Instagram for World Mental Health Day

Posted October 12th, 2017 by

In honor of World Mental Health Day, we asked PatientsLikeMe member Laura (thisdiva99) to take over our Instagram feed for the day. Laura is a professional opera singer, Massachusetts native, a member of the PatientslikeMe Team of Advisors, and is living with bipolar disorder. She gave us a glimpse into a day in her life, Check out the images and captions below to see what she shared.

Living with bipolar
Hello my Instagram compatriots! Laura here. Some people start the day with hearty oatmeals, or eggs fortified with kale. I start my day with a champion #bipolar breakfast of vitamin supplements and mood stabilizers… then I can eat my own breakfast 30 minutes after. For me, supplements are super important to incorporate with my meds. Talk to your doc about it to see if they could work for you!
Living with bipolar
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With my trusty steed Corolla, I conquer the day’s doctor’s appointments. On a good day, I can keep my ride in the driveway; on other days I travel to multiple towns/cities to see psychiatrists, therapists, endocrinologists, and the like. I also incorporate a yoga class or visit to the gym as I can. For me, treating the body as a whole is the key to moving toward a stable feeling.
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Living with bipolar
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Meds require rehydration, therapy requires new worksheets to be completed, my funny bone requires Dwight Schrute, and my inner-warrior requires Big Papi by my side!
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Living with bipolar
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Books act as a balm for my weary, ever-battling soul. On depressive days, I cling to romance novels, especially @LisaKleypas! On warrior days, I move between science texts and adventure series (LOVE the Fever series by @karenmariemoningofficial). There’s always a new cookbook in the pile, as I try to find new ways of eating that may not make my brain and body hurt so much.
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Living with bipolar
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The subject of my final post is all about my rock. My husband is my rock, my love, and my protector. He has seen me at the best and worst points of my life. He’s taken me to the hospital when I was suicidal. He’s watched me perform with world-famous orchestras. He’s quietly sat in the corner of a James Taylor rehearsal until I was finished singing, because I couldn’t drive and he was my ride. (Hooray for ECT!) Ultimately, he is there regardless of how my illness manifests. We are a team of sass and strength, and I am so lucky to be a part of it. I hope you’ve enjoyed this little glimpse into a day in my life. Please go to www.coffeeandlithium.wordpress.com for more! Be well!
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The “chicken-and-egg” relationship between pain and depression

Posted August 4th, 2017 by

Fifty percent of people with chronic pain also have depression, pain management experts say. And more than 75 percent of patients with depression report pain-related symptoms (such as headaches, stomach pain, neck and back pain), according to the World Health Organization. The pain/depression connection raises a lot of questions for some people who experience both: Which came first: pain or depression? Does one cause the other? How can they be treated? We’re exploring the link between mental and physical health and what your community has reported on PatientsLikeMe.

Link between pain and depression

“Completely intertwined”

Chelsey Engel, a writer for The Mighty, says the vicious pain/depression cycle is a mystery that she’s not sure how to solve. Chronic migraines, neck and shoulder pain caused her to stop doing yoga, which she previously practiced to help manage her mental health.

“So not only are you missing the things that once gave you life, you’re also missing yourself,” she says. “You also now have two conditions to treat – pain and depression – that are separate in one way but completely intertwined in another.

The New York Times also recently shed light on the overlap of mental and physical health, and found that modern medicine often falls short in treating both together, so it’s sometimes left up to patients and caregivers to ask questions and connect the dots for their doctors and therapists. Explore some options for treating both.

“Keep in mind that human beings are not divided into two different organisms: a physical one and an emotional one,” Jane E. Brody writes. “Mind and body are a single construct with two-way communication, and what happens in the body below the head can – and often does – affect the brain and vice versa.” In fact, studies have shown that depression symptoms may interfere with our nervous system pathways and allow more pain sensation to reach the brain.

On PatientsLikeMe

Everyone’s experience of pain mingling with depression is different, but there are some interesting findings in the PatientsLikeMe community. Our Data Science Team recently shared these insights:

  • For nearly all conditions on PatientsLikeMe, pain and depressed mood show some positive correlation – more severe pain and more severe depressed mood tend to happen together.
  • For some frequently reported conditions on the site (such as migraine and Crohn’s disease), this association is relatively high.
  • For some others (like PTSD), there’s an association, but it’s relatively low.
  • Some conditions like lupus are in between the extremes.

Of course, the relationship between these pain and depressive symptoms is not easy to understand. Pain could cause a downturn in mood, but both symptoms could have some other root cause.

Have you experienced chronic pain “intertwined” with depression? Share your experiences here and join the community to talk about your your condition, symptoms and treatments.

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