balance

cancer patients chair yoga

Ommm: People with cancer practice chair yoga for bone benefits

Chemotherapy and other cancer treatments can take a toll on your bones and overall strength, so some patients are turning to chair yoga to boost their bone health and balance. Things like bone health ‘seemed trivial compared to cancer’ We heard about chair yoga in this New York Times article, “Chair yoga for my funny bones.” The author, Susan Gubar, began practicing chair yoga after she recovered from a fractured pelvis following years of ovarian cancer treatment. “I had no idea that cancer treatments put patients at risk for osteoporosis,” says Gubar, whose treatment included chemotherapy, radiation and steroids. A new diagnosis of osteoporosis and a vitamin D deficiency “made me realize how often I ignore health issues because they seem trivial compared to the mortal threat of cancer. Stress tests, dental work, cholesterol checks: who cares? Just dealing with cancer had been enough for me. Clearly that had to change.” Gubar says she used to love walking but says she gave it up because she now walks stooped-over with a walker and has neuropathy in her feet (also from chemo). Her physical therapist and a friend from her cancer support group urged her to try chair yoga – now she’s hooked. Small studies have …

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Seeing [MS]: The invisible symptoms – balance

Describing her loss of stability and balance is difficult for Carol Cooke. One moment, she might be walking, and the next, she’ll fall to the ground. As she says, “I just want to get up and keep going,” but that’s not possible due to the symptoms of her multiple sclerosis (MS). Listen to Carol speak about her MS below: You are now seeing balance Photographed by Andreas Smetana Inspired by Carol Cooke’s invisible symptoms To help others understand this, she worked with photographer Andreas Smetana to portray her MS symptom in the picture above. Her video and picture are part of the Multiple Sclerosis Society of Australia’s (MSA) Seeing [MS] campaign, which is all about recognizing the invisible symptoms of MS and raising awareness for the neurological condition. Check out the previous pictures and stay tuned for more Seeing [MS] posts. Share this post on Twitter and help spread the word for MS.

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