Feeling sad or down is a normal human emotion. It’s natural to feel negative feelings like sadness or depression when facing a life challenge, such as losing a job, the passing of a loved one, or facing a serious illness. These are usually short-lived and don’t interfere with daily living. But when these feelings become […]
How to Treat Major Depressive Disorder Read More »
Bright light therapy is a treatment that’s become increasingly common for treating seasonal affective disorder, a condition that impacts many during the winter months. We sat down with our in-house research specialist to discuss light therapy – what it is, how it works and if it can help treat other types of depression in addition to
Light therapy for depression: What is it, and how does it work? Read More »
We already posted about raising awareness for mental health, and now we’re recognizing National Anxiety and Depression Awareness Week (May 5-10). Since 1994, the week has been organized by Freedom from Fear, a national non-profit focused on raising awareness for depression and anxiety. If you haven’t heard much about these two conditions, here are some
It’s time to recognize National Anxiety and Depression Week Read More »
