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Stage 2 Kidney Disease Lifestyle Changes That Actually Slow Damage
With stage 2 chronic kidney disease, your kidneys are working a little less efficiently, but you might not have any symptoms ...Read more
What is Friedreich's Ataxia
Friedreich’s ataxia (FA or FRDA) is a rare genetic disorder that affects the body’s nerves and muscles. It is an inherited r ...Read more
What Happens If a Dose Is Missed During IVF Treatment?
IVF treatments come with a strict schedule of medications and missing a dose during IVF can understandably trigger panic.. ...Read more
Is Protein Bad for Kidneys?
Surprise surprise! The foods you eat impact how well your body functions. Most of us have heard of the three main macronutrie ...Read more
How Much Protein Do You Actually Need During Perimenopause and Menopause
Protein helps preserve muscle, boosts metabolism, and supports your energy. Research shows that women lose 0.6% in muscle m ...Read more
Summer Carbs That Don’t Spike Blood Sugar
Summer is the perfect time to enjoy fresh produce and seasonal dishes, but if you’re living with chronic kidney disease and w ...Read more
Four Tips For Mindful Eating and Enjoying Eating Food
Having chronic kidney disease means making careful choices about what you eat. It can be hard to enjoy meals when you are a ...Read more
Are You Putting Your Life On Hold While TTC?
It’s hard to enjoy life to the fullest when you’re mentally and emotionally ready for the next chapter but you just can’t get ...Read more
Mastering Weight Management for CKD Dialysis Patients
The majority of Americans ( 55% ) reported an interest in losing weight in the past year. For many this means a combination o ...Read more
Why CKD Makes You Cold All the Time
People with chronic kidney disease often report feeling cold. Even on warm days or in warm rooms when others are comfortable, ...Read more