“I have been having problems with dark chocolate causing bowel urgency 🙁 So have had to be very judicious about my intake.”
– MS member
“Dark chocolate generates endorphins and endorphins are hormones that regulate T-cell proliferation in the immune system. Meaning…dark chocolate may help slow MS progression.”
– MS member
“I can get away with some dark chocolate most of the time, without stimulating an unexpected bowel motion. However, sugar I definitely have a problem with…and cocoa butter? I expect it is not great for us either.”
– MS member
Members aren’t just talking about the study though; they’re sharing their favorite dark chocolate food recipes. Check them out. And if you missed our other Food for Thought posts, read the previous editions here.