Stress is a normal part of life for many people. For some, holidays can be especially stressful because of gift buying, traveling, and making holiday dinners. If you have multiple sclerosis, the stress of the holidays can be compounded by managing your illness on top of everything else. Living with MS is not only a […]
MS and Stress: Managing the Holidays Read More »
If frequent, long workouts aren’t in the cards, here’s some good news: A new research analysis based on decades’ of studies shows the potential mental health perks of even just a smidgen of light exercise. Also, see the results of a Japanese study on something called “forest bathing.” Exercise linked to good vibes “Even a Little Exercise
The benefits of just a bit of exercise (+”forest bathing”?) Read More »
Stress. Anxiety. Depression. Have you experienced any of these along with Parkinson’s disease (PD)? As National Mental Health Month comes to a close, we’re highlighting how common these non-motor symptoms and mental health issues are among people with PD. Plus, see some new research on the prevalence of feeling demoralized (vs. depressed) with PD, and
Parkinson’s disease + anxiety/depression: Stigma-busting for Mental Health Month Read More »
Have you tried serenagen for stress relief? Share your experiences with serenagen side effects, effectiveness, cost and more at PatientsLikeMe, a unique data-sharing platform that covers all types of treatments, including supplements and lifestyle modifications. According to traditional Chinese medicine, living a demanding, hectic lifestyle deeply influences mood, mental function, cardiovascular function, the liver and
A Place to Share About Serenagen and Serenagen Side Effects Read More »
