4 posts tagged “mental illness awareness”

“Pathways to Wellness” Raising awareness for mental health

Posted May 14th, 2013 by

Mental Health America has been raising awareness for those with mental illness each May for more than 60 years, and this year’s theme is Pathways to Wellness. Here are just a few of their ‘key messages’ for the month…

  • Wellness – it’s essential to living a full and productive life
  • It’s more than an absence of disease. It involves complete general, mental and social well-being
  • Whatever our situation, we’re all at risk for stress

Mental Health

They’ve created a terrific toolkit that you can download with info on what exactly wellness is and four simple steps for taking care of your mind and body. You can also check out their wellness calendar that has a different wellness tip for every day of the month.

If you’re living with a mental illness, find others just like you in our growing mood communities on PatientsLikeMe. Learn what they’re doing to manage their condition with symptom and treatment reports, and share your own experience with a personal health profile or in the community forums.


Mental Health Awareness: Interview with Mood Community Member, Marathoner452

Posted October 14th, 2010 by

Last week was Mental Illness Awareness Week.  Did you know there are more than 18,000 patients in the PatientsLikeMe Mood Community?  Stay tuned for another blog tomorrow with some interesting tidbits about this community.  To warm us up, here is a recent newsletter interview we did with three-star member  – marathoner452.  Read on to find out what she recently told our very own Amy Morton about what brings her joy, returning to teaching, and what she has learned from the PatientsLikeMe Mood Map.

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(Amy) What brings you joy?
(Marathoner452) My two-year-old niece and four-month-old nephew make me so happy.

During my most recent depression, my niece and her parents (my nephew wasn’t born yet) lived at my house and just waking up in the morning and knowing that as soon as I made it downstairs she’d be chanting my name and wanting to sit on my lap at breakfast and pop the bubbles in my cereal was enough of a reason to live another day.

You don’t remember much from when you’re almost two-years-old.  I wanted her to remember me.  When she gets old enough to understand, I intend to tell her how she helped save my life.

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(Amy) What is your top priority these days?

(Marathoner452) I am working on moving back to live with my girlfriend, who has been diagnosed with depression herself.  I lived there for two years prior to moving home a year ago at the crisis point of a severe depressive episode.

This means leaving behind a job that’s brought me to stable over the past three months, working as a job coach with adults with developmental disabilities and finding something equivalent once I move.  Friends and family both have expressed concern over living that far away from my strong support network [back home], but I’m willing to take the risk.

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(Amy) How does your condition affect your social life?

(Marathoner452) I am by nature a very introverted person, and when my anxiety is heightened by a mood episode, I become even more withdrawn. I’ll even cancel plans to spend time with close friends because even the travel or being around strangers is uncomfortable, and I’ll avoid answering the phone.  Kinda ironic that I want to get back to being a teacher!
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(Amy) What keeps you coming back to PatientsLikeMe?

(Marathoner452) See above.  Online forums such as PatientsLikeMe and web chat are perfect for me – low stress and on my own schedule.  Crowds and oftentimes even in-person support groups are too intimidating.

I also find all the charting to be very interesting.  Sometimes the Mood Map survey will show me something I didn’t even know, like wow, I didn’t realize I was feeling that anxious.  And these days I love when it pops out a really high “function” score.  That makes me feel like there is hope for me to lead a stable life.

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(Amy) Thank you so much for sharing with us today, Marathoner452!