2 posts tagged “high blood pressure”

World Heart Day: Taking Prevention to Heart

Posted October 1st, 2012 by

Did your heart beat a little faster this weekend?  This past Saturday was World Heart Day, sponsored by the World Heart Federation.

World Heart Day 2012

Founded in 2000, this global event was created to educate the public about heart disease and stroke, the world’s leading cause of death, claiming 17.3 million lives each year.  What’s a major concern is that these numbers are rising.  By 2030, it’s expected that 23 million people will die from cardiovascular disease each year – which is more than the entire population of Australia. The main message of World Heart Day is that at least 80% of premature deaths from heart disease and stroke could be avoided if the main risk factors – tobacco, unhealthy diets and physical inactivity – are addressed.   That means that the way you live is inextricably tied to the health of your heart.

Children Are a Major Focus of World Heart Day

Children are a particular concern for the campaign as kids often have little control over their environment, lifestyle and food choices.  Unless families around the world prioritize a smoke-free home with healthy meals and regular exercise, the children of today are going to be at increased risk of cardiovascular disease later in life.  How can you help today’s kids have a strong hearts and a healthy future?  Check out the Kids on the Move Toolkit and Superheart Cartoon Leaflet for Kids to learn how you can put together a customized program for your family, school or community.

Like many health conditions, heart disease may not cross your mind until a human face is put on the disease, especially a face that looks like you or your loved ones.  That’s why the World Heart Federation is collecting personal stories via short conversations in person or by phone.  If you’ve been affected by heart disease or stroke, learn how you can participate in this global project.  Your story can help both world leaders and fellow community members focus on heart health with greater urgency.  We also encourage you to exchange support and tips with PatientsLikeMe members who have experienced a heart attack, stroke, high blood pressure, valvular heart disease or other cardiovascular conditions.

Speaking of individual stories, check out our interview with Alan, a PatientsLikeMe member who’s living with congestive heart failure (CHF).


It’s World Kidney Day. How Are Your Kidneys?

Posted March 8th, 2012 by

Today Is the Seventh Annual Observance of World Kidney Day

Today is World Kidney Day, a joint initiative of the International Society of Nephrology (ISN) and the International Federation of Kidney Foundations (IFKF).

Since 2006, World Kidney Day has been raising awareness of the importance of our kidneys to our overall health.  For example, did you know that it’s our kidneys’ job to remove toxins and excess water from the body?  Or that these two organs – roughly the size of a fist each – help regulate our blood pressure, blood cell production and bone health?

It’s no wonder then that humans can’t survive without kidneys, which brings us to this year’s World Kidney Day theme:  the need for life-saving organ donations and kidney transplants.  Without them, those with chronic kidney disease who progress to complete kidney failure (aka end stage renal disease) have a bleak prognosis.  Unfortunately, the need for transplantation is growing worldwide due to the increasing prevalence of diabetes and high blood pressure, the main causes of kidney disease.

A Kidney Transplant Saves Lives for Those with End Stage Renal Disease

As a result, prevention is inextricably linked to being healthy in general:  maintaining a healthy weight, exercising and eating right.  Here in the US – where approximately 26 million Americans have chronic kidney disease, and millions more are at risk – the National Kidney Foundation has launched a campaign featuring legendary restaurateur B. Smith.  Check out the video below to learn about the risk factors for kidney disease and how you can reduce them with simple actions such as reducing salt and fat intake, quitting smoking and replacing soda with water.

Are you living with high blood pressure, diabetes or chronic kidney disease?  Connect with others like you to share experiences, support and advice.  At PatientsLikeMe, we have 2,700+ patients with hypertension, 2,700+ patients with type 2 diabetes and 300+ patients with chronic kidney disease.  In addition, 1,900+ members have undergone – or are awaiting – a kidney transplant, while 50+ others are on hemodialysis or peritoneal dialysis.  Add your own story and gain insight from this wealth of real-world knowledge.