No matter what you’ve faced this year, 2021 has been full of challenges and change. With one stressor after another, including the continuation of COVID-19 on top of pressures from a job, raising a family, or managing a chronic illness, you may be wondering what else you will have to face. As adversities continue to […]
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The Center of Disease Control reports that six in ten adults in the United States have a chronic illness, like multiple sclerosis, ALS, diabetes, kidney disease, and major depressive disorder. Because chronic illness is so common, it’s likely you have a friend, parent, co-worker, or maybe even you, have one. Chronic illnesses can be tricky
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Newsflash: “Social Interaction Is Critical for Mental and Physical Health,” as The New York Times recently reported. Decades of research support the theory that social connections can have a positive effect on your health. Having social ties may help prevent illness and is still a boon to your health when you’re sick or living with
