4 posts tagged “cholesterol”

Awareness, prevention, education, and family – the four goals of Men’s Health Month

Posted June 26th, 2014 by

 

This June marks the 20th anniversary of Men’s Health Month, first created by the U.S. Congress and a few other organizations in 1994. Men’s Health Month is all about heightening awareness of preventable health problems and encouraging early detection and treatment of disease among men and boys.1 This year, the campaign has four goals: awareness, prevention, education, and family.

 

 

 

Awareness: Men are at a greater risk for certain health conditions than women, besides the conditions that affect male-specific organs. This includes hypertension, high cholesterol and cancers of the skin, lungs and colon.2 But awareness isn’t just about these different conditions, it’s also about the fake treatments out there, and the Men’s Health Network has put together a great infographic that talks about counterfeit medications.

Prevention: Besides being male, many risk factors contribute to the development of these health conditions. Some of these can be managed with proper diet, exercise and other tactics, but regular screening is the best way to find a problem early. Make sure you discuss screening options with your doctor and know when and where you should go.

Education: It’s not just about raising awareness in June or even the rest of the year – it’s about teaching everyone about men’s health each and every day. As a result, the Men’s Health Network has shared a Key Health Indicators document full of information on heart disease prevalence, obesity rates and more – check it out here.

Family: If you’re a partner, brother, sister, child, cousin or even just a friend, we’re all here to support the men in our lives when they are diagnosed with a health condition.

If you’re looking to connect with others about men’s health issues, check out the forum on PatientsLikeMe – here, the men (and women) of the community chat about all things related to men’s health, and members are always happy to answer any questions you might have.

Share this post on twitter and help spread the word for men’s health.


1 http://www.menshealthmonth.org/

2 http://www.menshealthnetwork.org/library/causesofdeath.pdf


Get Pumped for American Heart Month

Posted February 7th, 2013 by

February Is American Heart Month

You’ve all heard this fact before:  heart disease (including heart attacks and heart failure) is the leading cause of death among American men and women, claiming around 600,000 lives each year.  But what are you doing about it?  Are you and your family working on the controllable risk factors that play a role in this largely preventable disease?

For example, how are you doing with these controllable risk factors?

Cholesterol levels
Blood pressure
Obesity
Diabetes
Tobacco use
Physical activity

During American Heart Month this February, it’s the perfect time to ride the momentum of your New Year’s resolutions and move towards a more heart-healthy lifestyle.  That means making small to large changes in your daily routine that really pay off.  From what you eat to how much walking you do, take stock of what you can control…and share your experiences with other PatientsLikeMe members.

Not sure where to start?  Use a BMI calculator to find out whether your Body Mass Index (BMI) falls within a healthy range.  Also, make sure you go in for an annual checkup this year, which will give you and your doctor a chance to look at your cholesterol, blood pressure and heartbeat.  That way, if there’s a red flag anywhere, you can start doing something about it sooner rather than later.

Also, it’s always a good idea to brush up on the warning signs of a heart attack – and how they may be different for men and women.  Here’s to keeping the blood pumping this year and many more!