By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Yoga, pilates, jogging, biking, the list goes on and on. When it comes to exercise, there are so many options! Exercise is sometimes thought of as taboo when it comes to chronic kidney disease, but it can actually be beneficial for overall kidney health. Health benefits of exercise …
Did you know kidney disease is often called a “silent disease?” This is because there aren’t usually symptoms during the early stages of disease progression. According to the National Institutes of Health, 90% of Americans with chronic kidney disease (CKD) don’t even know they have the disease until it is very advanced. According to PatientLikeMe’s …
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Broccoli, onions, kale, carrots, the list goes on and on! Vegetables are a crucial part of a kidney-friendly diet because they are packed with vitamins, minerals, and fiber. Studies show that fiber intake is so important for overall kidney health and can help to keep the gut healthy …
How to Make Vegetables Taste Good When You Have CKD Read More »
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Snacks can come in all different shapes and sizes. Chips, crackers, popcorn, pretzels, and more! When it comes to choosing snacks for your chronic kidney disease, the key is to make them balanced. What exactly does balanced mean? It means that you are combining different nutrients to optimize …
Let’s Get Snacking! How to Make a Balanced Snack for the CKD Diet Read More »
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor With a few Spring holidays coming up, it’s important to remember that you deserve to enjoy your holiday celebrations when you have chronic kidney disease! Holidays can be such a joyous time of year, filled with family time, laughter and good food. Along with fun, holidays can also …
Celebrating Spring Holidays with Chronic Kidney Disease Read More »
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to managing your CKD, there are so many things to keep in mind! Protein, phosphorus, potassium, and so much more. It can be overwhelming to take steps to eat a more kidney-friendly diet. One thing that can be a great first step in healthily managing …
Do you need to follow a low-sodium diet for your CKD? Read More »
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor In honor of American Heart Month, it’s important to discuss the connection between heart health and chronic kidney disease. When managing CKD/chronic kidney disease, medications and lifestyle, and diet changes can help keep the kidneys protected. Another important topic to keep in mind is heart health. Heart health …
Protecting your Heart Health with Chronic Kidney Disease Read More »
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Sandwiches are a favorite lunch option for so many people in the world. They are easy to make, compact, and travel well in a lunch box. Turkey, ham, tuna, and cheese, the possibilities are endless! When it comes to CKD/Chronic Kidney Disease, sandwiches can sometimes be thought of …
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Following a kidney-friendly diet for your CKD can be tough. There is so much conflicting information out there about what to eat for your kidney health and it can make you feel so stressed and confused. It can also be difficult to find foods and drinks that fit …
Eating Right for your Chronic Kidney Disease (CKD) on a Budget Read More »
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor If you have CKD chances are you have seen so much conflicting information online about what to eat with chronic kidney disease. From Google telling you that you can only eat white bread and grilled chicken to Facebook groups telling you oils are terrible for your kidneys. If …
