Who’s Trying a Lectin-Free Diet?

Are you on a lectin-free diet?  Trade notes on this dietary intervention at PatientsLikeMe, where more than 120,000 patients are sharing their experiences with treatments, supplements, lifestyle modifications and more. But first, let’s talk about lectins, which are sugar-binding proteins that mimic insulin. Lectins bind to carbohydrates and various proteins, causing inflammation. As a result, […]