quitting smoking

Are Your Lungs Trying to Tell You Something?

Chronic coughing and wheezing.  Frequent shortness of breath.  Struggling for air.  These are some of the symptoms of chronic obstructive pulmonary disease (COPD), which affects 24 million Americans (or approximately one in five adults over the age of 45).  As many as half of them don’t realize they have COPD, however, as many people mistake […]

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How’s Your HDL and LDL?

September is National Cholesterol Education Month, which means it’s a good time to find out your total cholesterol levels as well as your HDL (“good” cholesterol) and LDL (“bad” cholesterol) levels. Have you had them checked in the last five years? More than 102 million Americans have a total cholesterol level at or above 200

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