light box

Light therapy for depression: What is it, and how does it work?

Bright light therapy is a treatment that’s become increasingly common for treating seasonal affective disorder, a condition that impacts many during the winter months. We sat down with our in-house research specialist to discuss light therapy – what it is, how it works and if it can help treat other types of depression in addition to […]

Light therapy for depression: What is it, and how does it work? Read More »

It’s the Season for Seasonal Affective Disorder

Now that daylight savings time has ended, the days are shorter, and before you know it, it’s nightfall.  Has this affected your mood? Seasonal affective disorder (SAD), also known as seasonal depression, is a condition marked by a period of depression that occurs during the same season year after year.  In most cases, that season

It’s the Season for Seasonal Affective Disorder Read More »

Scroll to Top