7 Diet and Exercise Tips to Improve Multiple Sclerosis Symptoms

Have you ever eaten extra healthy for a few days? Meals consisted of green leafy vegetables, lots of fruit, lean protein, wholesome grains, and heart-healthy fats. After following a nutrient-dense diet for several days, you may have noticed improved energy levels, less brain fog, and better sleep. This is because the foods you eat have […]

7 Diet and Exercise Tips to Improve Multiple Sclerosis Symptoms Read More »

What You Need to Know About the Three Different Types of Dialysis

When you’ve been diagnosed with chronic kidney disease (CKD), you and your health care provider will discuss treatment options to help manage your condition and prevent it from progressing to kidney failure. Treatment will depend on what stage of the disease and if there are any underlying causes, like diabetes or high blood pressure. In

What You Need to Know About the Three Different Types of Dialysis Read More »

5 Simple Ways to Differentiate Rheumatoid Arthritis From Fibromyalgia

After waking up in the morning, you notice feeling exhausted despite getting a good night of rest. You also notice your joints are feeling more swollen and stiffer. Even your muscles feel a little achier than usual.  These symptoms may be related, or they could be completely separate. Rheumatoid arthritis (RA) and fibromyalgia (FM) both

5 Simple Ways to Differentiate Rheumatoid Arthritis From Fibromyalgia Read More »

How Digitization Helps Patients Become Their Own Health Advocates

The COVID-19 pandemic has changed many aspects of people’s lives, including health care. Many physicians and practices were forced to transition from traditional, in-person doctor’s visits to telehealth appointments. Only under more extreme or necessary circumstances were patients allowed in-person visits, and often times they were forced to go to those visits alone and without

How Digitization Helps Patients Become Their Own Health Advocates Read More »

10 Things You Need to Know About Living With a Mental Illness

Going to therapy or talking with friends or family about things like anxiety, depression or PTSD, was once considered taboo. But, mental health has increasingly become a more widely accepted topic of discussion. In 2018, the American Psychological Association found that 87% of American adults agreed that having a mental health disorder is nothing to be ashamed

10 Things You Need to Know About Living With a Mental Illness Read More »

What is The Link Between Depression and Multiple Sclerosis?

When you have a condition like multiple sclerosis, it’s vital to pay close attention to the physical symptoms and limitations of the condition. Things like difficulty walking, changes in vision, and increasing fatigue all have a significant impact on daily life and can provide signals of disease progress. Because patients and doctors alike can be

What is The Link Between Depression and Multiple Sclerosis? Read More »

8 Easy Ways to Improve Your Diet to Help Manage Rheumatoid Arthritis

Stiffness, pain, and swelling are just a few common symptoms of rheumatoid arthritis and are often some of the most difficult to manage. The progression of these three symptoms is usually a sign that the disease is getting worse. Visibly swollen or tender joints, symmetrical pain, and increased stiffness are all signs of progression to later

8 Easy Ways to Improve Your Diet to Help Manage Rheumatoid Arthritis Read More »

Scroll to Top