table with full healthy breakfast

How to Make a Balanced Breakfast for Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to making breakfast with CKD, there are so many options! Cereal, toast, pancakes, waffles, smoothies, eggs, the list goes on and on. One of the most important things to keep in mind when making breakfast with CKD is to balance out your meal for better […]

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3 Tips for Following a Kidney-Friendly Diet with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor   When it comes to following a kidney-friendly diet, there is a lot of information out there about what to do. But sometimes this advice is not always accurate or up to date which can lead to more confusion and overwhelm. It is always best to use evidence-based information

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Avocado on old wooden table in bowl.

Can You Eat Avocados When You Have Chronic Kidney Disease?

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor   Toast, tacos, sushi, avocados are delicious with most types of cuisine. These creamy green fruits are a nutrient-dense food that are a staple in many individuals’ diets. But can you eat avocados when you have chronic kidney disease? It’s important to review the nutrients that are in avocados

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Senior Couple Enjoying Meal At Outdoor Cafe

How to Navigate a Restaurant Menu with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  Enjoying a meal at a restaurant with loved ones is a nice way to connect with others and enjoy a well-cooked meal. When it comes to going out to eat with chronic kidney disease, there can be a lot to keep in mind. Instead of avoiding it altogether,

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Woman Running in Park

Exercising with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Yoga, pilates, jogging, biking, the list goes on and on. When it comes to exercise, there are so many options! Exercise is sometimes thought of as taboo when it comes to chronic kidney disease, but it can actually be beneficial for overall kidney health.  Health benefits of exercise

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Graphic illustration of kidneys organ visualization. Healthcare concept background with medical icons.

Kidney Health Awareness: How informed are you?

Did you know kidney disease is often called a “silent disease?” This is because there aren’t usually symptoms during the early stages of disease progression. According to the National Institutes of Health, 90% of Americans with chronic kidney disease (CKD) don’t even know they have the disease until it is very advanced.  According to PatientLikeMe’s

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Woman Preparing Vegetables in Kitchen

How to Make Vegetables Taste Good When You Have CKD

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Broccoli, onions, kale, carrots, the list goes on and on! Vegetables are a crucial part of a kidney-friendly diet because they are packed with vitamins, minerals, and fiber. Studies show that fiber intake is so important for overall kidney health and can help to keep the gut healthy

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Assortment of different granola cereal bars on pink background. Healthy snacks with fruits

Let’s Get Snacking! How to Make a Balanced Snack for the CKD Diet

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Snacks can come in all different shapes and sizes. Chips, crackers, popcorn, pretzels, and more! When it comes to choosing snacks for your chronic kidney disease, the key is to make them balanced. What exactly does balanced mean? It means that you are combining different nutrients to optimize

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Close up of full shopping cart of healthy vegetables in grocery store

How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  When it comes to managing diabetes and chronic kidney disease, there is so much conflicting information out there. One website may tell you to only eat white bread and grilled chicken, while another website says white bread is bad for diabetes. Many websites will also tell you that

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