Everyone’s got a favorite dish (pizza is one of ours), and many PatientsLikeMe members share a bunch of their recipe ideas and foods in the forum. So, we’re going to start highlighting some of the hottest – or maybe the coolest, if you like gazpacho – conversations on the blog as part of a new “Food for thought” series. We’ll be featuring what people are saying in different condition communities.
So, what are people talking about this month?
Fibromyalgia forum thread: What did you make for dinner tonight?
“Leftover sage and rosemary soup, added mushrooms and scrambled egg batter. Stirred until cooked, added sea salt and pepper. Yummy!”
“Crock pot lamb shanks and salad.”
“A protein bar and yogurt – not hungry.”
Type 2 diabetes forum thread: High early morning blood glucose readings
“Try having a low carb high protein snack at bedtime. This usually helps me have a lower reading in the morning. I have a really grainy piece of toast with peanut butter or cheese and it works wonders.”
“I eat my dinner at 4:30 or 5 p.m. I also watch my carbs. That helps me get the sugar down in the morning.”
“At night for a snack and hour or so before bed I might have a piece of celery with peanut butter.”
Multiple sclerosis forum thread: Different diets and reactions
“I have to say, the flavor of grass-fed beef is far superior to that of the ‘conventionally raised’ beef.”
“I have gone with the Mediterranean diet and it seems to have helped me physically. Not so much neurologically, though”
Does any of that sound familiar? If you are living with fibromyalgia, diabetes type 2 or multiple sclerosis, join PatientsLikeMe and jump into a conversation in the forum, or start a new thread of your own. Sharing experiences has never tasted so good!